Define
Tomorrow

Football Specific Strength and Conditioning

Richie pushed me to my limits everyday in a great environment with a very professional and fun personality! He made me see myself in a different way for the better and I haven't looked back since!

- Noel Hunt: Former Premier League footballer

I now train less, eat more, and look a million times better. Most importantly though, is the way I now feel. I train because I want to... and I genuinely couldn’t be more confident in my own skin.”

- Tamsin

Training with Richie not only helped me gain confidence within myself but also I was able to transform my body in a way which I never thought would be possible!

- Tangul

Richie introduced me to fitness and not only changed my body and my mindset, but the trajectory of my whole career. I couldn’t recommend him enough

- Louise

sports performance

fat loss

strength gain

Hard work, honesty, determination and dedication are the pillars upon which we at Potentia Performance place our training regimes.

Our strength and conditioning coaches are educated at the highest level, with many years of experience, not only coaching clients but also performing as ELITE athletes. We know how to help you get RESULTS.

Have fun while you train and discover how to make consistent improvement and achieve sustainable change.

Book a free call to talk about how we can help you gain the power to change your life.

Book A Call

We’ll help you get there

Potentia aims to bring realistic goal setting, efficiency and fun to your training. We’ll be with you every step on the ladder to success.

Potentia's Football Pre Season Strength and Conditioning Programme

Are you a signed or out of contract football player and need to get up to speed for the new season?

Order your position specific Potentia Pre-Season Training Plan.

Join our online training community and have your plan tailored for your needs.

Train with us in London where we can test your explosiveness, speed, strength, and mobility, then show you how to improve on all of these.

Post-COVID pre-season clinics abroad will be back!!!! Register your interest ASAP.

Become Elite Among the Elite.

Pre Season Football Clinic